I got up and walked BEFORE WORK today. Go me!
My plan was to walk for 30 minutes, but it took me 39 to get back home. I walked for 1.64 miles, so that's 2.5 miles per hour. I was passed by an old man walking his pomeranian.
I wore my new sports bra and the technical t-shirt I bought at REI earlier this week. I drank a few ounces of orange juice before I left home.
Felt great.
Thursday, July 2, 2009
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